For lecture two there are a few journal topics you can use to keep your brain moving. The journal topics are as follows:

1. What activities genuinely make me happy? What colors activate my happy place? What songs do I need i my life to keep in a space of feeling loved? What smells caress my soul? What do I need to keep my joy?

2. How do I define love?

These journal topics can be written at any given moment during the course of this first lecture. Happy processing!